MOMENTUM
MOMENTUM
You’ve got the foundations. Now you need to keep moving.
Foundations gives you the building blocks. Momentum is what comes next.
Momentum is the support you need to maintain your progress without burning out, losing direction or doing it alone.
actually® MOMENTUM
At some point in the process of starting and growing a purpose-led business, the early excitement gives way to something more complicated.
The to-do list never shrinks. The decisions keep coming. The path forward isn’t always clear. And the hardest part, the part nobody really warns you about, is that you’re figuring most of it out alone.
No colleagues to sense-check with. No manager to escalate to. Just you, your business, and a lot of noise from people who don’t really know you or what you’re trying to build.
I know this feeling. I’ve lived it more than once. And what I know, after thirty years in communications, marketing and entrepreneurship, is that momentum is much easier to maintain when you’re not doing it in isolation.
That’s what Actually Momentum is here for.
It’s not coaching in the abstract sense. It’s not a programme you work through alone.
Momentum is a thinking partnership, honest advice and practical support from someone who has built businesses, made mistakes, and learned what it actually takes to keep moving forward without burning out.
Whether you need a single focused conversation to work something through, consistent support as your business evolves or a specific skill to take things to the next level, Momentum is built around what you actually need, not a one-size-fits-all formula.
Life first. Wellbeing always. That’s not a tagline here. It’s how we work.
“I came to Actually® with just an idea of how I could change the world… Sara’s wisdom, support and encouragement has enabled me to feel brave and have the confidence to step away from my work in the healthcare sector and set up my own coaching business with women around the menopause – and provided me with the knowledge and support to make a difference in my corner of the world.”
katharine gale, fluxstate
HOW ACTUALLY CAN HELP
WEEKLY EMAIL SERIES
MOMENTUM WEEKLY
A year of weekly prompts, tasks and reflections to keep your business moving forward – without burning yourself out in the process.
Every Sunday for 52 weeks, one email lands in your inbox. Some weeks it’s a practical task. Some weeks it’s a prompt for reflection. Some weeks it’s both. All of it is designed to build the habit that matters most in business: showing up consistently and doing the next right thing.
Covering everything from content and marketing to money, mindset and AI – with your wellbeing built in throughout.
Just £52 for the whole year.
£52*
ONE-OFF 121 SUPPORT
MOMENTUM SESSIONS
This is a focused one-hour 121 conversation.
It’s built around you and designed to help you move forward on a specific task, challenge or decision.
It’s ideal when you need space to
– sense-check an idea
– work through a dilemma
– clarify next steps
– create a piece of content
– think something through with someone experienced alongside you
£275*
SKILLS TRAINING
MOMENTUM SKILLS
Sometimes maintaining your Momentum is about getting the right 121 support. Sometimes it’s about having the right skills.
At Actualy, we create affordable, accessible training to ensure that you have the skills you need to keep growing your business and building your success. Our skills training can be delivered on a 121 basis or as part of a small group and covers most marketing, sales and business needs.
For more information or to discuss your specific needs, please just email the office by clicking on the link below. Let’s talk!
Varied
RETAINED 121 SUPPORT
MOMENTUM MONTHLY
Momentum support is available as a monthly retainer – giving you priority access to my time and support as your business evolves so that you never feel alone on this journey.
– Around 6 hours of one-to-one support each month
– Usually one focused conversation each week
– Flexibility to use time differently when needed
– Email and WhatsApp support between sessions
From £900*
*Plus VAT at 20%.
“You have kept showing me that there is a different way to run a business. Compared to the other advice we get, yours is so grounding and caring.”
IONA EDMONSTONE, EPIC THINK LEARN

