MOMENTUM
MOMENTUM
You’ve got the foundations. Now you need to keep moving.
Foundations gives you the building blocks. Momentum is what comes next.
Momentum is everything you need to maintain your progress — the support, skills and planning to build your business without burning out, losing direction or doing it alone.
actually® MOMENTUM
At some point in the process of starting and growing a purpose-led business, the early excitement gives way to something more complicated.
The to-do list never shrinks. The decisions keep coming. The path forward isn’t always clear. And the hardest part, the part nobody really warns you about, is that you’re figuring most of it out alone.
No colleagues to sense-check with. No manager to escalate to. Just you, your business, and a lot of noise from people who don’t really know you or what you’re trying to build.
I know this feeling. I’ve lived it more than once. And what I know, after thirty years in communications, marketing and entrepreneurship, is that momentum is much easier to maintain when you’re not doing it in isolation.
That’s what Actually Momentum is here for.
It’s not coaching in the abstract sense. It’s not a programme you work through alone.
Momentum is a thinking partnership, honest advice and practical support from someone who has built businesses, made mistakes, and learned what it actually takes to keep moving forward without burning out.
Whether you need a single focused conversation to work something through, consistent support as your business evolves, a specific skill to take things to the next level, or the space to build a proper plan, Momentum is built around what you actually need, not a one-size-fits-all formula.
Life first. Wellbeing always. That’s not a tagline here. It’s how we work.
DO you need some momentum?
Staying visible. Keeping momentum. Making decisions without a map. Doing it without feeling completely alone.
That’s where Actually Momentum comes in.
Momentum is everything you need once your foundations are in place: the support, the skills and the planning to keep moving forward with confidence. Whether you need someone experienced in your corner on a regular basis, a specific skill to take your business to the next level, or the space to build a proper plan you actually believe in, Momentum is designed for exactly that moment.
Not sure which Momentum offer is right for you? Take our two-minute quiz.
“I came to Actually® with just an idea of how I could change the world… Sara’s wisdom, support and encouragement has enabled me to feel brave and have the confidence to step away from my work in the healthcare sector and set up my own coaching business with women around the menopause – and provided me with the knowledge and support to make a difference in my corner of the world.”
katharine gale, fluxstate
HOW ACTUALLY CAN HELP
ONE-OFF 121 SUPPORT
MOMENTUM SESSIONS
This is a focused one-hour 121 conversation.
It’s built around you and designed to help you move forward on a specific task, challenge or decision.
It’s ideal when you need space to
– sense-check an idea
– work through a dilemma
– clarify next steps
– create a piece of content
– think something through with someone experienced alongside you
£225*
MONTHLY 121 SUPPORT
MOMENTUM MONTHLY
Momentum support is available as a monthly retainer – giving you priority access to my time and support as your business evolves so that you never feel alone on this journey.
– Around 6 hours of one-to-one support each month
– Usually one focused conversation each week
– Flexibility to use time differently when needed
– Email and WhatsApp support between sessions
from £900*
MOMENTUM TRAINING
Sometimes, the thing that is stopping you from moving forward is a lack of key skills. But that doesn’t need to hold you back and it shouldn’t block your momentum.
Every Momentum training course is designed as a small group programme so that you get the time, attention and 121 input that you need. High quality teaching and materials delivered with our trademark ‘radical generosity’. You’ll learn more than you hoped for and leave with everything you need.
Current plans for programmes in 2026 / 2027 include:
Actually in Wonderland (storytelling)
Launches to Love (launching)
From £350*
GUIDED RETREATS
MOMENTUM RETREATS
A Momentum retreat is a carefully curated experience – small, balanced and specifically tailored to the participants each time. Lots of learning, lots of support and lots of fun.
At Actually we believe that nearly everything is better in community. Our retreats are designed to encourage that sense of community whilst also allowing space for 121 feedback and support. Our calendar of retreats is constantly evolving.
Current plans for retreats in 2026 / 2027 include:
Actually Connect – July 2026
(Im)Perfect Planning – November 2026
Prices vary*
*Plus VAT at 20%.
“You have kept showing me that there is a different way to run a business. Compared to the other advice we get, yours is so grounding and caring.”
IONA EDMONSTONE, EPIC THINK LEARN
